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Plastic is not so fantastic!

Plastic is not so fantastic!

Not only is the food important that we consume but so are the containers, we cook, store, buy and consume our food in. I devote a whole chapter about pots, pans and packaging in my book Changing Habits Changing Lives and have been talking about this topic for 15...
Emma and Tom’s Health Bars.

Emma and Tom’s Health Bars.

Emma and Tom’s is a new health bar that I discovered not that long ago, made in Melbourne, Australia.  I e-mailed the company and asked if they could send me some samples with of course the ingredient list.  Not only was the ingredient list great but they taste good...
Gut Healing Recipes eBook

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