The ‘Changing Habits’ Blueberry Smoothie

by Tessa | Nov 6, 2015 | 0 comments

The-‘Changing-Habits’-Blueberry-Smoothie

I love smoothies when I'm in a rush, and it's so easy to pack so much goodness into one glass.

Yields1 ServingDifficultyBeginner

GF, can be DF, GrF, EF, NF

2 1/2 cups of milk (coconut, goat, cow, nut or seed milk or coconut water)

1 cup frozen organic blueberries

1 cup baby spinach

1-2 tsp Changing Habits Probiotics

2-3 capfuls of Changing Habits Colloidal Minerals

A pinch of Changing Habits Seaweed Salt

2 Tbsp Changing Habits Inca Inchi Oil

1 tsp Changing Habits Camu Camu

1 Tbsp chia seeds

1 large banana or avocado (for creaminess)

Ice

Sweetener to taste (ie; Changing Habits Dates, stevia, Maleo, raw honey or pure maple syrup)

1

Add all ingredients to a thermomix or very high quality blender and blitz until smooth and creamy.

2

Taste the mixture and adjust if needed (ie; add more sweetener, milk or fruit).

3

Pour into glasses and serve.

CategoryBreakfast, Drinks

Ingredients

GF, can be DF, GrF, EF, NF

2 1/2 cups of milk (coconut, goat, cow, nut or seed milk or coconut water)

1 cup frozen organic blueberries

1 cup baby spinach

1-2 tsp Changing Habits Probiotics

2-3 capfuls of Changing Habits Colloidal Minerals

A pinch of Changing Habits Seaweed Salt

2 Tbsp Changing Habits Inca Inchi Oil

1 tsp Changing Habits Camu Camu

1 Tbsp chia seeds

1 large banana or avocado (for creaminess)

Ice

Sweetener to taste (ie; Changing Habits Dates, stevia, Maleo, raw honey or pure maple syrup)

The ‘Changing Habits’ Blueberry Smoothie

Ingredients Directions

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