Pumpkin Spice Smoothie

by Tessa | Nov 8, 2015 | 0 comments

Cinnamon and nutmeg are two spices filled with medicinal properties as well as having a very high orac score on the antioxidant scale.

Yields1 Serving

1/2 cup cooked pureed pumpkin

1/2 tsp Changing Habits Nutmeg

1 tbsp Changing Habits Cinnamon

1 banana

1 1/2 cups almond, coconut or dairy milk

3 Changing Habits Dates

Place in blender and blend till smooth, enjoy this wonderfully unique different smoothy.

Happy drinking pumpkin for breakfast - what a novelty.

CategoryBreakfast, Drinks

Ingredients

1/2 cup cooked pureed pumpkin

1/2 tsp Changing Habits Nutmeg

1 tbsp Changing Habits Cinnamon

1 banana

1 1/2 cups almond, coconut or dairy milk

3 Changing Habits Dates

Pumpkin Spice Smoothie

Ingredients Directions

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