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  • Programs
    • Introduction
      To Real Food
      • First Steps To Wellness Program
    • The Fat Loss Protocol
      • A Weightloss Program
    • The Healthy Keto Way
      • A Peak Performance Program
  • Recipes
  • Blog
    • Real Food Blog
    • The Fat Loss Protocol Blog
    • The Healthy Keto Way Blog
  • About
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Avoid Cancer with Organic Lifestyle

by Changing Habits | May 28, 2010 | Chemicals In Food, Healthy Eating | 0 comments

We all know that an organic lifestyle is far healthier, then why don’t we do it?  Here is some more evidence in case you still are not convinced. Avoid cancer with organic lifestyle by OnFood on May 26, 2010 Biological Farmers of Australia (BFA) says it has...

How the Toxic Chemistry of Everyday Life Affects Our Health

by Changing Habits | May 21, 2010 | Body and Mind, Chemicals In Food | 0 comments

I love the ABC radio show conversations with Richard Fidler and on Wednesday he had a wonderful interview with the Authors of Slow Death by Rubber Duck: How the Toxic Chemistry of Everyday Life Affects Our Health – Listen to what they did with chemicals that are...

Cleansing Before Colonoscopy, How Safe Is It?

by Changing Habits | May 20, 2010 | Chemicals In Food, Medications/Vitamins | 0 comments

What really goes into the preparation to cleanse our bowels before a colonoscopy. This was recently brought to my attention by a friend of mine. Cyndi: A very good friend Trish sent me this snippet of information. Trish: “Wasn’t sure if you were aware...

Community Gardens

by Changing Habits | May 19, 2010 | Chemicals In Food, Healthy Eating | 0 comments

I love to see articles like this.  Oh to have a community vege garden on the huge round about in my street.  Not only would it be a place to meet the neighbours but to have a bountiful healthy vege patch. It is a community garden in Marrickville modestly...

Tests find pesticides in muesli.

by Changing Habits | Apr 30, 2010 | Chemicals In Food | 0 comments

This article is worth reading.  Organic oats cooked as porridge with some nuts, organic yogurt and maple syrup and fresh banana may be a breakfast with less pesticides.  Don’t get paranoid just become informed and make your decisions.   Cyndi...
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*Results vary depending on your starting point, goals and effort. Weight loss takes time and effort to be successful and results may vary. This statement has not been evaluated by the Food and Drug Administration. Our products are not intended to diagnose, treat, cure, or prevent any disease.
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© Copyright Changing Habits 2021

*Results vary depending on your starting point, goals and effort. Weight loss takes time and effort to be successful and results may vary. This statement has not been evaluated by the Food and Drug Administration. Our products are not intended to diagnose, treat, cure, or prevent any disease.
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© Copyright Changing Habits 2021