Oct 27, 2014 | Body and Mind, Diets, Healthy Eating, Medications/Vitamins |
What Cyndi Recommends Read Changing Habits Changing Lives and the reports recommended Supplement your diet with the Changing Habits Colloidals, Probiotics and Greens Reports Recommended – The Alkaline Diet Gluten Sensitivity Lying Labels Arthritis is a group...
Oct 14, 2014 | Chemicals In Food, Food Labelling, Health Foods, Healthy Eating |
Shopping for food can be a minefield in this day and age, with lots of conflicting information about nutrition on offer. Making poor choices in the supermarket aisle can often lead to poor health. By shopping smart and changing a few small habits, you can navigate the...
Sep 2, 2014 | Healthy Eating |
I was privileged to speak to 400+ women recently on the Sunshine Coast and they were for the most part, women who did not know me or know my message. I talked about getting back to real foods. Getting rid of breakfast cereals, modified milks, additive laced bread,...
Aug 20, 2014 | Body and Mind, Healthy Eating |
The following is a snippet from my Changing Habits Changing Lives book. Modern day technology has changed the world our grandparents knew. We have so many things in our lives that save time: washing machines, dishwashers, cars, ovens, microwaves and this list goes...
Aug 20, 2014 | Healthy Eating, The Nutrition Academy |
First it was salt, then it was fat and now it’s sugar. Sugar is the new food to avoid and over the past couple of months I’ve been called by many major newspapers and radio programs to talk about sugar and how it has now fallen into disrepute.So what’s my take on...
