Spinach & Bacon Fritters

Spinach & Bacon Fritters

This is a great nut-free lunch box idea for kids!Ingredients6 eggs3/4 cup coconut flour1 1/2 cup chopped greens (spinach, kale)1/4 cup herbs, finely chopped1 cup nitrate-free bacon3/4 tsp baking sodaChanging Habits Seaweed Salt and pepper to tasteChanging Habits...
Easy Thai Fish Cakes

Easy Thai Fish Cakes

This is a quick and easy weekday dinner or lunch box idea for the kids!Ingredients500 g white fleshed fish, cooked (or sustainable tinned tuna)1 organic egg1 tbsp coconut flour1 lime, juice & vest1 bunch coriander, choppedA sprinkle of Changing Habits Dulse...
Apple and Raspberry Inca Inchi Crumble

Apple and Raspberry Inca Inchi Crumble

A great low sugar treat the whole family will loveIngredients Crumble3/4 cup Oats (or quinoa flakes if gluten-free)1/2 cup Changing Habits Inca Inchi Protein Powder1/4 cup Changing Habits Emmer Wheat Flour3 tbsp Changing Habits Rapadura Sugar1/2 tspChanging Habits...
Sweet Berry Omelette

Sweet Berry Omelette

This simple twist on the standard omelette recipe allows you to enjoy a sweet breakfast that is still packed with proteinIngredients4 large eggs2 tbsp Changing Habits Rapadura Sugar or raw honeyJuice and zest of 1/2 lemon2 tbsp coconut milk1 tbsp coconut oil 1/4 cup...
Simple Breakfast Frittata

Simple Breakfast Frittata

This is a great breakfast or lunch box recipe filled with healthy vegetables and proteinIngredients1 sweet potatoes cut into cubes2 zucchini, cut into cubes2 tomatoes, sliced1/2 Capsicum, sliced1 garlic clove, crushed6 organic eggs1/3 cup milk of your choice100 baby...
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