


Pumpkin Spice Smoothie
Cinnamon and nutmeg are two spices filled with medicinal properties as well as having a very high orac score on the antioxidant scale. Ingredients1/2 cup cooked pureed pumpkin1/2 tsp Changing Habits Nutmeg1 tbsp Changing Habits Cinnamon1 banana1 1/2 cups almond,...
Chocolate Panforte
Adapted from the Thermomix Community Website – absolute Christmas Treat. Method for thermomix and non-thermomix usersIngredients80g Changing Habits Rapadura Sugar2 cinnamon quills or Changing Habits Ceylon Cinnamon8 whole cloves1/2 tsp allspice1 tsp Changing...
Coconut Chicken Tenders
This is a quick tasty meal made fast! It’s also gluten free Ingredients500g chicken fillets sliced into long strips1/2 cup rice flour2 organic free range eggs1/4 cup coconut cream3/4 cup of shredded coconut1 tsp Changing Habits Seaweed Salt1/2 tsp freshly ground...