Quick, easy and delicious soup to nourish your body and soul. Ingredients700g pumpkin – peeled and chopped550g chicken broth or vegetable stock1 brown onion – peeled and roughly chopped3 large garlic cloves – peeled and halved3cm knob ginger (about 2...
This is a perfect lunchbox treat, to enjoy at home or to gob-smack any visitors. They will not believe that it is home made and super nourishing for your bodyl. Yes, chocolate CAN be good for you! It is dairy, nut and gluten free, as well as being paleo and vegan...
These bars are a favourite in our household, so quick and easy and can be frozen or kept in the fridge for when you need a quick snack.Ingredients1 cup Changing Habits Dates1/2 cup raw almonds15 Changing Habits Cacao MeltsOptional Add Ins: Ginger, cinnamon, nutmeg,...
A super quick and healthy alternative to those who cannot tolerate dairy. Ingredients200g raw cashews, soaked until soft600g water2 Changing Habits dates, or a dash of pure maple syrup or raw honey1 tsp vanilla extract Directions Thermomix MethodBlend in the Thermomix...
There is a flu going around at the moment, involving a very phlegmy cough. Pineapple juice is more than perfect for this. Pineapple contains a great supply of sulphur and chlorine, which both aim to cleanse the respiratory system of mucous. Sulphur protects mucus...
