Namibian Caramelised Onions with Pork Chops

Namibian Caramelised Onions with Pork Chops

A quick and easy camp fire meal idea.Ingredients5 large onions4 tbsp Changing Habits Coconut Oil2 tbsp Changing Habits Rapadura Sugar2 pork chopsDirectionsPeel the onions and then chop into thin slices Heat a cast iron pan and place coconut oil in the pan – melt...
Raw Coconut Yoghurt

Raw Coconut Yoghurt

This is a fantastic dairy free alternative for those who love their yoghurt! Great for GUT healthIngredients1 1/2 cups young coconut meat from a young coconut1 1/2 cups coconut water – taken from coconuts with some left over to drink1 Vanilla bean – scraped (do...
Roasted Sweet Potato in Coconut Orange Sauce

Roasted Sweet Potato in Coconut Orange Sauce

A delicious and satisfying side dish – you can replace the sweet potato with carrots, pumpkin or any vegetable that you desire! Ingredients2 large sweet potato’s – peeled and cut into 2 cm squareszest of one orangejuice of one orange2 cm fresh ginger...
Sweet Coconut Bliss Bites

Sweet Coconut Bliss Bites

A delicious and healthy chocolate and coconut protein snack, you will be wanting more!Ingredients1 tbsp coconut oil 10 Changing Habits Cacao Melts1 cup almonds or walnuts1 cup Changing Habits Dates3 tbsp Changing Habits Inca Inchi PowderShredded coconut (no...
Grain-Free Date Scones

Grain-Free Date Scones

This is a great alternative to old-fashioned date sconesIngredients3 cups almond meal2 organic eggs2 tbsp Changing Habits Rapadura Sugar10 Changing Habits Dates, chopped1 tsp baking soda1 tsp Homemade Vanilla EssancePinch of Changing Habits Seaweed...
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