Low Carb Green Smoothie
We share our favourite low carb green smoothy recipe. It’s packed with sneaky veggies, gut loving probiotics and good quality fats and proteins to give you longer lasting energy.Ingredients1 Cucumber1 Zucchini 1-2 Handfuls spinachJuice of 1 lemon2 cups Coconut...
Gut Healing Laksa Soup
This delicious Laksa is basically a warm hug in a bowl. Tasty and full of goodness, pop it in your slow cooker for a simple, satisfying meal, perfect for busy weekdays.Ingredients0.25 cups pumpkin, diced0.5 small cauliflower, chopped200 g green beans 4 garlic cloves,...
Easy Spicy Ginger and Chilli Sauerkraut
This Spicy Ginger and Chilli Sauerkraut packs a wonderful punch! It will liven up your meals and is so, so good for your gut!IngredientsHalf a Nappa Cabbage, finely sliced 1/2 tbsp Changing Habits Seaweed Salt1 Chilli, sliced thinly 3 Garlic cloves, finely chopped1...
