Chia Macadamia Nut Milk

Chia Macadamia Nut Milk

This month’s recipe is Chia Milk. For a delicious smoothie blend 500g homemade chia milk, a splash of pure maple syrup to taste and 1 banana peeled, (or fruit of your choice) for 20 seconds on high speed. It’s also important to soak the nuts overnight to...
Beverley’s Better Than U Know Choc Muesli Bars

Beverley’s Better Than U Know Choc Muesli Bars

Looking for a great healthy snack, try this yummy muesli bar!Ingredients2 cups organic GF rolled oats1 cup organic shredded coconut1/4 cup almond meal1/4 cup organic buckwheat flour1/4 cup Changing Habits Rapadura Sugar or raw sugar1 tbsp honey130g butter or ghee1/2...
Glazed Lamb with Sweet Potato Mash

Glazed Lamb with Sweet Potato Mash

One of my favourite dishes is potato mash and salmon, but now that Ive discovered lamb back strap I’m finding sweet potato mash with lamb is good too. Enjoy Ingredients800g sweet potato peeled and chopped into chunks1/4 cup coconut milk1 tsp freshly grated...
Silverside Beef

Silverside Beef

This is the traditional way to make corn beef without using other harmful additives, which are often used in the curing process. The meat will not have its traditional red colour but I guarantee it will taste just as good. What you don’t use for dinner will make...
Choc Energy Protein Bar

Choc Energy Protein Bar

This is a fantastic snack to give you lots of energy and packed with goodness!Ingredients1 cup quinoa flakes1/2 cup sunflower seeds1/2 cup pepita seeds1/2 cup ground chia meal1/4 cup Changing Habits Emmer Wheat Flour1/2 cup dried apricot halves1/2 cup almonds1/2 cup...
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