Chargrilled Salmon on Sweet Potato

Chargrilled Salmon on Sweet Potato

This is a light meal, made with fresh salmon which is high in protein. Ingredients4 cutlets of fresh salmonChanging Habits Seaweed Salt to taste2 large red sweet potatoes1 red onion, peeled and sliced1/2 yellow pepper, deseeded and sliced1/2 red pepper, deseeded and...
Slow Cooked Lamb Shanks and Vegetables

Slow Cooked Lamb Shanks and Vegetables

Winter means soups and stews. Every Tuesday this is the meal in our house, Lamb Shanks. With the left overs I usually strip the bone of all the meat, then add some water to the sauce, add the meat, heat and blend slightly for a yummy lamb shank soup. Ingredients1 tsp...
Sweet Summer Mango Avocado Salsa

Sweet Summer Mango Avocado Salsa

Two of my most favourite foods are mango and avocado. I just love this time of year as both of them are readily available in my local fruit and vegetable shop. This recipe is a different slant on the usual guacamole, enjoy. Ingredients4 ripe avocados, peeled,...
Homemade BBQ Sauce

Homemade BBQ Sauce

Spice up your next BBQ with this yummy homemade BBQ sauce!Ingredients2 cups of very ripe, cooked tomatoes, pureed1/4 cup of Apple Cider Vinegar 1/2 cup organic molasses 1 tsp Changing Habits Seaweed Salt1/2 tsp all spice 1 tsp Changing Habits Chilli Powder1 tsp...
Ginger Beer

Ginger Beer

I don’t know how to make beer, perhaps someone could send me a recipe using just 4 ingredients. But here is a great recipe for good old fashion ginger beer. IngredientsCulture1 cup water1 tsp compressed (fresh) yeast2 tsp Changing Habits Rapadura Sugar1 tsp...
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