Fermented Cucumbers

Fermented Cucumbers

Fermented cucumbers make an excellent snack or addition to fresh salalds. By using the Kultured Wellness Starter Culture this encourages lots of beneficial bacteria to thrive and grow, you can not only eat the cucumbers, but you can also use the liquid in dips, salad...
Lemon & Ginger Detox Bath Salts

Lemon & Ginger Detox Bath Salts

A jar of these bath salts would make a great gift idea! Or, take a moment to run a hot bath and enjoy these gorgeous bath salts yourself. You deserve it after all!Ingredients1/4 cup Changing Habits Seaweed Salt1/4 cup Epsom salts1/4 cup baking soda2-3 tsp Changing...
Lemon & Beetroot Detox Kefir

Lemon & Beetroot Detox Kefir

Lemon & Beetroot Detox KefirIngredients3-4 small carrots, chopped3-4 small beetroots, chopped1 bunch celery, chopped1-2 lemons, chopped (skin removed)1 cucumber, chopped1/2- 1 cup Kultured Wellness Coconut Water KefirDirectionsWash all vegetables and chop into...
Roasted Veggie & Herb Salad

Roasted Veggie & Herb Salad

This is a really simple and easy roast salad to make and pairs well with fish, chicken or roasted lamb.Ingredients1 yellow capsicum, chopped1 red onion, sliced into wedges1 brown onion, sliced into wedges2 tomatoes, sliced into wedges3 zucchinis, sliced into circles6...
Turmeric & Passionfruit Chia Pudding

Turmeric & Passionfruit Chia Pudding

Turmeric & Passionfruit Chia PuddingIngredients1 extra large mango + extra for garnishing3-4 tbsp chia seeds1/2 tsp Changing Habits Changing Habits Turmeric Powder1/2 tsp Changing Habits Changing Habits Camu Camu Powder1 capful Changing Habits Colloidal...
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