Immune Boosting Tea

Immune Boosting Tea

Now that its winter, it’s time to get creative with using beautiful varieties of immune boosting ingredients by adding them to tea. I often leave these ingredients in a tea pot overnight and have ‘cold brewed’ teas and sip them throughout the day....
Immune Boosting Camu Camu Smoothie

Immune Boosting Camu Camu Smoothie

People often don’t want this smoothie to end… it’s THAT kind to the taste buds!Ingredients1/2 tsp Changing Habits Camu Camu1 tsp Changing Habits Probiotics 1 tsp Changing Habits Colloidal MineralsHomemade vanilla essence to taste1 tsp maca powder...
Cyndi’s Namibian Chocolate

Cyndi’s Namibian Chocolate

This chocolate recipe was a hit around the camp fire after dinner!Ingredients1/2 cup coconut oil1/2 cup Changing Habits Rapadura Sugar1/2 tsp Changing Habits Seaweed Salt150 g Changing Habits Cacao Melts1/2 cup Changing Habits Dates2 tsp Changing Habits Ceylon...
Cyndi’s Namibian Chia Pudding

Cyndi’s Namibian Chia Pudding

This was our go-to breakfast in Namibia Ingredients1 cup Changing Habits Chia Seeds1/4 cup Changing Habits Dates – cut into pieces and soaked over night1/4 cup Hazelnut flour (ground hazelnuts)3 Bananas2 tbsp Macadamia nut butter (or you could use peanut...
Raw Coconut Yoghurt

Raw Coconut Yoghurt

This is a fantastic dairy free alternative for those who love their yoghurt! Great for GUT healthIngredients1 1/2 cups young coconut meat from a young coconut1 1/2 cups coconut water – taken from coconuts with some left over to drink1 Vanilla bean – scraped (do...
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