Now that its winter, it’s time to get creative with using beautiful varieties of immune boosting ingredients by adding them to tea. I often leave these ingredients in a tea pot overnight and have ‘cold brewed’ teas and sip them throughout the day....
People often don’t want this smoothie to end… it’s THAT kind to the taste buds!Ingredients1/2 tsp Changing Habits Camu Camu1 tsp Changing Habits Probiotics 1 tsp Changing Habits Colloidal MineralsHomemade vanilla essence to taste1 tsp maca powder...
This chocolate recipe was a hit around the camp fire after dinner!Ingredients1/2 cup coconut oil1/2 cup Changing Habits Rapadura Sugar1/2 tsp Changing Habits Seaweed Salt150 g Changing Habits Cacao Melts1/2 cup Changing Habits Dates2 tsp Changing Habits Ceylon...
This was our go-to breakfast in Namibia Ingredients1 cup Changing Habits Chia Seeds1/4 cup Changing Habits Dates – cut into pieces and soaked over night1/4 cup Hazelnut flour (ground hazelnuts)3 Bananas2 tbsp Macadamia nut butter (or you could use peanut...
This is a fantastic dairy free alternative for those who love their yoghurt! Great for GUT healthIngredients1 1/2 cups young coconut meat from a young coconut1 1/2 cups coconut water – taken from coconuts with some left over to drink1 Vanilla bean – scraped (do...
