Chicken Soup
The winter here in the southern hemisphere has hit with a fury, I woke up for my run the other morning and it was 6C in the sub tropics – brrr! So I got home and made myself some chicken soup for lunch. Make sure you keep the bones in the chicken so that you get...
Creamy Thyme and Broccoli Soup
This is a super simple soup recipe packed full of beautiful greens and nourishing bone broth.Ingredients2 Large broccoli heads Garlic to taste (I used 1 whole clove)4 sprigs of thyme (use the leaves only)1 homemade bone broth (I used chicken)5 cups spinach...
Braised Chicken with Dates
This is a great recipe for gut healing as it is filled with nourishing bone broth, herbs and spices! Enjoy it with roast vegetables or cauliflower rice for a delicious winter warmer.Ingredients1.5 kg free-range organic chicken drumsticks1 tbsp ghee2 onions, diced3...
