by Jordan | Jul 12, 2016 | Body and Mind, Gut Health, Health Benefits, Health Foods, Healthy Eating, Recipes, Sleep |
Do you suffer from headaches and/or migraines and looking for a home remedy?Did you know that there are many different forms of headaches? Many headaches are a result of food allergies and intolerances, tension, stress, hormonal fluctuations, high blood pressure, lack...
by Jordan | Jun 28, 2016 | Auto-Immune Diseases, Gut Health, Health Foods, Healthy Eating, The Nutrition Academy |
Our gut health is pivotal for optimal health and true wellness, as Hippocrates pointed out over 2,500 years ago, that all disease begins in the gut.So when your gut health is compromised, symptoms like low energy, aches, joint pain, brain fog, food intolerances,...
by Jordan | Jun 14, 2016 | Allergies/Food Sensitivities, Body and Mind, Gut Health, Health Benefits, Healthy Eating, The Nutrition Academy |
Hippocrates may have been on to something when he said “All disease begins in the gut” – research is revealing more links than ever before between digestive health and illnesses. There are a number of contributing factors that can lead to a poorly functioning gut and...
by Jordan | May 31, 2016 | Body and Mind, Children's Health, Health Benefits, Healthy Eating, Sleep |
When the weather begins to turn chilly, you spend more time indoors where the air is recycled and you’re in closer quarters with others who may unfortunately be suffering from some form of sickness, whether it’s a cold or flu, a viral or bacterial infection or the...
by Jordan | May 18, 2016 | Diets, Gut Health, Health Benefits, Healthy Eating |
While most of us consider ourselves to be independent beings, you might be surprised to know that on a microscopic level, our bodies aren’t entirely our own. We host an immense number of minute organisms and bacteria. Some are beneficial for our health and others...
