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PRODUCT DESCRIPTION

Rapadura Sugar

  • Less heat and minimal processing means our Rapadura Sugar retains its nutrients – sugar, but better for you!
  • Delicious caramel flavour, fine grain texture and golden colour
  • Use in place of white, raw or brown sugar in any recipe.

Seaweed Salt

  • Highest grade, hand-harvested and minimally processed natural salt
  • No bleaching or anti-caking agents added.
  • Contains 84 minerals and trace elements that are highly beneficial for the body, including magnesium, calcium, copper, potassium and iron
  • Includes certified organic Dulse powder (seaweed) –high in Iodine, shown to be lacking in today’s food sources
  • Raw, vegan and gluten free

Emmer Wheat Flour

  • An original, pure form of wheat
  • Non-hybridised by modern methods (not mixed with other species/varieties and no nasties or chemicals added)
  • Genetically pure
  • Easy to digest – studies have shown that people with gluten intolerance tolerate Emmer Wheat better than modern wheat
  • Bio-dynamically grown in Australia by a 5th generation family farm and stoneground on demand.
  • 6 month shelf life from grinding stage
  • Storage instructions:  To prolong the freshness of Emmer Wheat, it must be kept in the fridge or freezer.

Shredded Coconut

  • Preservative free
  • Unsweetened
  • Natural source of dietary fibre and saturated fat
  • Natural source of iron, manganese, copper and selenium
  • Versatile, can be used in sweet and savoury meals

Ceylon Cinnamon

  • Organically grown and manufactured in Sri Lanka
  • No fillers, additives or preservatives
  • Not irradiated
  • Low levels of coumarin

Turmeric Powder

  • Natural source of curcumin (minimum 5%)
  • Organically grown and manufactured in Sri Lanka
  • No fillers, additives or preservatives
  • Not irradiated*
DIRECTIONS

Rapadura Sugar: You can use our Organic Rapadura Sugar for all your baking needs. It replaces white, raw and brown sugar like for like.

Seaweed Salt: Our Seaweed Salt can replace all other salt products. Use as a table salt and sprinkle on porridge, salads, vegetables and other meals, or use in cooking.

Emmer Wheat: This all-purpose, delicious flour can be substituted in any recipe where plain flour is required but does absorb more moisture so you may need to lower the recipe’s flour content slightly to accommodate the difference. With a savoury and nutty taste, this flour is great in traditional and herb breads, pizza bases, rolls, muffins, cakes and slices. Storage instructions: To prolong the freshness of Emmer Wheat, it must be kept in the fridge or freezer.

Cacao Powder: Add to your baking, smoothies, raw treats, hot chocolate drinks or milkshakes!  Please note: This is a temperature sensitive product. During the hotter periods of October to April, products are prone to melting. Please order at your discretion. We do not recommend leaving these products outdoors for any periods of time.

Ceylon Cinnamon: This versatile spice can be used in both sweet and savoury dishes such as muesli, smoothies, cakes, baked or roast vegetables, curries and salads. Let your imagination go wild!

Turmeric Powder: Turmeric is a great spice to have in your pantry. It can be added to curries, casseroles, sprinkled on roasted vegetables, used to make a spice rub and added to rice and soups. It can also be used to make a tea or broth drink or even added to sweet dishes.

INGREDIENTS

Rapadura Sugar: Organic Rapadura Sugar

Seaweed Salt: Pure Himalayan crystal salt mixed with organic dulse powder.
Allergy warning: Dulse powder may contain traces of crustacean shellfish.  People with seaweed allergies should not consume this product. Those with a thyroid condition should consult their doctor before consumption.

Emmer Wheat: Organic Emmer Wheat flour

Cacao Powder: 100% organic Cacao Powder

Ceylon Cinnamon: 100% organic Ceylon Cinnamon powder

Turmeric Powder: Organic Turmeric Powder

DIETARY INFORMATION

Why you’ll love Changing Habits

Nutritionist approved – 40+ yrs experience

Real ingredients

No artificial colours, flavours or preservatives

Chemical, pesticide and herbicide free

Educational lifestyle programs

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