Crustless Silverbeet & Goats Feta Quiche

Crustless Silverbeet & Goats Feta Quiche

This is a great idea for breakfast, lunch or a weeknight dinner!Ingredients2 tbsp Changing Habits Coconut Oil1 bunch of spring onion400 g silverbeet, chopped finely8 eggs3 sprigs of fresh tarragon, finely chopped1 bunch parsley, finely chopped1/3 cup goats feta Pinch...
Kraut, Rocket & Avocado Salad

Kraut, Rocket & Avocado Salad

A quick and easy salad I whipped up for lunch today in less than 5 minutes. This salad is so refreshing and is packed with plenty of good bacteria from the sauerkraut, loads of nourishing fats from the Inca inchi oil, eggs and avocado’Ingredients1 cup rocket1/2...
Macaroni and Cheese with hidden veggies

Macaroni and Cheese with hidden veggies

Kids love Macaroni cheese! So why not make a version that is good for them and their growing bodies with nutrients from hidden veggies cooked in broth!Ingredients300 g macaroni or GF pasta cooked100 g Cheddar Cheese grated50 g Parmesan grated150 g Cauliflower chopped...
Tasha’s Cinnamon Chicken

Tasha’s Cinnamon Chicken

Yes you read it right. Cinnamon Chicken! Our staff member Natasha makes this dish on a weekly basis! “I love the sweetness the cinnamon adds to the Chicken and combined with the garlic its an uncommon flavour combination that I love” My 8 year old even...
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