


Pumpkin, Pear and Nut Salad
Everyone loves this and when it is accompanied with a Coconut, Basil and Lime Dressing – it is irresistible!IngredientsPumpkin, skinned and chopped into medium, bite sized cubesOrganic mix of spinach and zucchini, a few large handfuls to lay on the plate...
Seaweed Salad
Fresh, iodine-rich salad with a zing of ginger and chilliIngredients Ingredients 1 Zucchini, grated1 Spring onion, chopped30 g Dry mixed seaweed (dulse flakes, wakame, kombu, nori seaweeds)1 tbsp Apple cider vinegar1 tbsp Sesame oil1 tbsp Tamari1 tbsp Honey or...
Lemony Salmon Salad
A delicious, quick and easy salad packed full of beautiful Omega 3 fatty acids. You should focus on consuming omega-3 rich foods daily as the health benefits are numerous. Omega-3 fats come in three main forms: DHA, EPA, and ALA. ALA is found in certain nuts, seeds,...