Beef Jerky

by | Nov 15, 2021 | 0 comments

A delicious snack rich in protein and healthy fats and surprisingly easy to make!

Yields30 ServingsPrep Time5 minsCook Time4 hrsTotal Time4 hrs 5 minsDifficultyBeginner
Ingredients
 1 kg topside beef (ask your butcher to slice it for you approximately 3mm thick)
 1/4 cup tamari
 1 tbsp chilli flakes
 cracked Changing Habits Pepper to taste
Directions
1

Cut the sliced beef into strips and place in a shallow bowl.

2

Add the rest of the ingredients and massage into the beef. Let marinate for 4+ hours, turning over and mixing through occasionally.

3

Lay the strips of beef on the individual trays of a dehydrator and turn to high for 4 hours.

4

Store in an air-tight container for up to a week (or 2 weeks if kept in an air tight container in the fridge).

Category

[cooked-sharing]

Ingredients

Ingredients
 1 kg topside beef (ask your butcher to slice it for you approximately 3mm thick)
 1/4 cup tamari
 1 tbsp chilli flakes
 cracked Changing Habits Pepper to taste

Directions

Directions
1

Cut the sliced beef into strips and place in a shallow bowl.

2

Add the rest of the ingredients and massage into the beef. Let marinate for 4+ hours, turning over and mixing through occasionally.

3

Lay the strips of beef on the individual trays of a dehydrator and turn to high for 4 hours.

4

Store in an air-tight container for up to a week (or 2 weeks if kept in an air tight container in the fridge).

Notes

Beef Jerky
VIP Club featured

You May Also Like…

Inner Glow Berry Whip

Inner Glow Berry Whip

Cool off this summer with a simple 4-ingredient recipe that’s both nourishing and delicious!
Packed with the natural goodness of Inner Glow, this treat will leave you glowing inside and out.

0 Comments

Submit a Comment

Your email address will not be published. Required fields are marked *

My cart
Your cart is empty.

Looks like you haven't made a choice yet.