Cacao Bark

by | Nov 8, 2015 | 0 comments

Cacao bark is so quick and easy to whip up, you can easily take this to dinner parties, have as an afternoon snack or for dessert. There are so many different variations you can make, it all depends on your creativity, taste buds and whatever you have handy in your pantry.

Yields1 ServingDifficultyBeginner
 2 Tbsp Changing Habits Coconut Oil (add more coconut oil as needed to obtain a nice smooth consistency)
 Raw Honey, Organic Maple syrup or Homemade Maleo to taste
 A handful dried fruit (Organic goji, cherry, cranberries, blueberries or apricots)
 A handful Organic almonds, cashews, hazelnuts, walnuts or macadamias (Raw, roasted or activated)
1

Place cacao melts in a double boiler over medium heat and stir until melted.

2

Add coconut oil, salt and sweetener of choice. Mix together until combined and smooth.

3

Spread into a lined baking dish (I use baking paper) so mixture is about 1.5cm thick.

4

Sprinkle your chosen ingredients over the top, make sure they are stuck to the chocolate.

5

Pop it into the fridge and allow it to set.

6

Once the Cacao bark is set break it into pieces and ENJOY!

Other Variations
7

Add a drop of peppermint or orange oil to add some zing

8

Sprinkle chilli powder over the top before setting - Chilli Chocolate is amazing!!

9

Add fresh mint leaves and sprinkle on top.

10

Mix through organic vanilla beans (1-2) scraped

ShareTweetSaveShare

Ingredients

 2 Tbsp Changing Habits Coconut Oil (add more coconut oil as needed to obtain a nice smooth consistency)
 Raw Honey, Organic Maple syrup or Homemade Maleo to taste
 A handful dried fruit (Organic goji, cherry, cranberries, blueberries or apricots)
 A handful Organic almonds, cashews, hazelnuts, walnuts or macadamias (Raw, roasted or activated)

Directions

1

Place cacao melts in a double boiler over medium heat and stir until melted.

2

Add coconut oil, salt and sweetener of choice. Mix together until combined and smooth.

3

Spread into a lined baking dish (I use baking paper) so mixture is about 1.5cm thick.

4

Sprinkle your chosen ingredients over the top, make sure they are stuck to the chocolate.

5

Pop it into the fridge and allow it to set.

6

Once the Cacao bark is set break it into pieces and ENJOY!

Other Variations
7

Add a drop of peppermint or orange oil to add some zing

8

Sprinkle chilli powder over the top before setting - Chilli Chocolate is amazing!!

9

Add fresh mint leaves and sprinkle on top.

10

Mix through organic vanilla beans (1-2) scraped

Cacao Bark
VIP Club featured

You May Also Like…

Salmon Sushi Bowl

Salmon Sushi Bowl

A delicious meal consisting of nourishing ingredients that work so well together!

0 Comments

Submit a Comment

Your email address will not be published.

My cart
Your cart is empty.

Looks like you haven't made a choice yet.