This recipe is available in the Changing Habits 2020 Recipe Book
1 Serving Yields
1 banana
1 cup organic almond milk
1 tsp maple syrup or honey
1 tbsp almond spread
Ingredients
1 banana
1 cup organic almond milk
1 tsp maple syrup or honey
1 tbsp almond spread
Directions
1
Add the chia seeds to the almond milk and set aside for 10 minutes.
2
Blend all ingredients together until smooth.
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