Raspberry and Macadamia Muffins

by | Nov 6, 2015 | 6 comments

A quick, easy and nourishing muffin recipe the whole family will love!

Yields1 ServingDifficultyBeginner
 2 1/2 cups Blanched almond flour
 1 tsp Baking powder
 4 Organic eggs
 1/4 cup Coconut oil
 1/2 cup Changing Habits Rapadura Sugaror to taste
 1 cup Raspberries
 1/2 cup Macadamia nuts, chopped
 1 small banana, ripe and mashed
  Optional Add Ins: cinnamon, nutmeg, ginger, coconut, cacao melts, dried fruit, other nuts or seeds etc.
1

Preheat oven to 180°C.

2

Combine flour, cinnamon and baking powder in a large bowl.

3

Add the eggs, banana, oil and sugar and mix thoroughly.

4

Carefully fold in the berries and nuts. If the mixture is very thick, add 1/4 cup of filtered water and mix thoroughly.

5

Spoon mixture into lightly greased muffin tins (10-12).

6

Bake for approximately 25-30 minutes or until a skewer inserted comes out clean.

7

Best served warm. Enjoy!

Category,

[cooked-sharing]

Ingredients

 2 1/2 cups Blanched almond flour
 1 tsp Baking powder
 4 Organic eggs
 1/4 cup Coconut oil
 1/2 cup Changing Habits Rapadura Sugaror to taste
 1 cup Raspberries
 1/2 cup Macadamia nuts, chopped
 1 small banana, ripe and mashed
  Optional Add Ins: cinnamon, nutmeg, ginger, coconut, cacao melts, dried fruit, other nuts or seeds etc.

Directions

1

Preheat oven to 180°C.

2

Combine flour, cinnamon and baking powder in a large bowl.

3

Add the eggs, banana, oil and sugar and mix thoroughly.

4

Carefully fold in the berries and nuts. If the mixture is very thick, add 1/4 cup of filtered water and mix thoroughly.

5

Spoon mixture into lightly greased muffin tins (10-12).

6

Bake for approximately 25-30 minutes or until a skewer inserted comes out clean.

7

Best served warm. Enjoy!

Raspberry and Macadamia Muffins
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6 Comments

  1. Christine

    Added cinnamon and coconut and replaced raspberries for frozen blackberries. Kids loved.

    Reply
  2. Rhiana

    The best muffins the kids have ever tasted!

    Reply
  3. Nadia

    Made these but did not have macadamias or raspberries! Used mango, blueberries, cocoa melts and a few pecans. Came out really well – didn’t need the pecans. I think this recipe would stand up to quite a few different flavours quite well.

    Reply
  4. Carol

    Great muffins for the kids, i used Natural almond meal, much cheaper

    Reply
  5. Fiona

    I am allergic to banana so wondering if mango might be an appropriate replacement?

    Reply
    • Jordan Pie

      Hi Fiona,
      I would recommend using apple or pear over mango 🙂

      Reply

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