Rissoles- a family favourite

Rissoles- a family favourite

The whole family is bound to fall head over heals with these rissoles. They are so quick and easy and turn a salad lacking in flavour, to a salad that you don’t want to end. Ingredients500g organic, pasture fed and free range beef or lamb mince1 free range...
Chocolate hit quick fix!

Chocolate hit quick fix!

This recipe is so quick, so easy and so tasty… No excuses for you to reach for plastic and not so fantastic chocolate.Ingredients1 cup of macadamia nuts1/4 cup Changing Habits Cacao Melts1/4 teaspoon Changing Habits Homemade Vanilla Essence1 tbsp syrup such as...
Eggplant – grilled and flavoursome!

Eggplant – grilled and flavoursome!

The quickest, tastiest, real food snack or entree! Ingredients1 eggplant2 tsp (at least) Changing Habits TurmericChanging Habits Pepper and Changing Habits Seaweed Salt to taste2-3 tbsp (at least) coconut oil DirectionsSlice an eggplant thinly. Heat up a pan smothered...
Choc Cinnamon Bliss Balls

Choc Cinnamon Bliss Balls

The beauty about this recipe is the cinnamon content. Cinnamon poses insulin like effects on our blood glucose levels, lowering and regulating our sugar levels. Cinnamon is also antimicrobial, anti-inflammatory and is high in antioxidants. It tastes great too,...
3 Ingredient Pancakes

3 Ingredient Pancakes

These are the easiest pancakes to whip up, it doesn’t take any more than 10 minutes! Ingredients The quantities depend on how much you want to make, mix ingredients together until you reach your desired consistencyRoughly 1 x grated zucchiniRoughly 2-4 Tbsp nut...
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