


Beef Date Tagine
This is an easy throw together winter warmer that is excellent for aiding weight loss. Cauli-couscous is a great low-carbohydrate alternative that is full of fibre, helping to keep your fuller for longer and balance blood sugar levels.Ingredients500 g beef, diced1...
White Potatoes
A perfect and simple side dish! IngredientsWhite potatoes1 tbsp melted ghee or butter1 tbsp Changing Habits Coconut Oil1 tsp Changing Habits Seaweed SaltDirectionsCoat washed and cut white potatoes with this mix. Place in baking dish and bake for 40 Minutes at 180C or...
Black Rice Pudding
This is a great low sugar, gluten-free dessert option. If possible, soak the rice overnight. This will reduce phytates and in turn, increase the amount of nutrients you can absorb.Ingredients1 cup black rice3 cups coconut milk (homemade is best)3 tbsp Changing Habits...