Pumpkin Spice Smoothie

Pumpkin Spice Smoothie

Cinnamon and nutmeg are two spices filled with medicinal properties as well as having a very high orac score on the antioxidant scale. Ingredients1/2 cup cooked pureed pumpkin1/2 tsp Changing Habits Nutmeg1 tbsp Changing Habits Cinnamon1 banana1 1/2 cups almond,...
Cyndi’s Seasonal Green Smoothie

Cyndi’s Seasonal Green Smoothie

My garden has been going absolutely crazy with all the rain and warmth and sun… I can’t possibly eat it all before it goes to seed so I’ve begun drinking my salads every morning!Ingredients1/2 cucumber if it is large, otherwise 1 whole small...
Walnut Pesto

Walnut Pesto

This is absolutely delicious to serve as a dip, or try it on top of your fish or chicken – yum! It is such a nutrient rich food and so easy to make!Ingredients1 1/2 cups fresh basil leaves100g walnuts (can be macadamia nuts)1 clove garlic50g parmesan –...
Inca Inchi Peruvian Pancakes

Inca Inchi Peruvian Pancakes

These pancakes are absolutely delicious! A great way to start the day and includes Inca Inchi Protein Powder.Ingredients1 cup Changing Habits Inca Inchi Powder1/2 cup rice flour2-4 tbsp Changing Habits Rapadura Sugar3 tsp baking powder1/4 tsp Changing Habits Seaweed...
Maleo

Maleo

Maleo is a fancy and exotic word i like to use instead of Rapadura Syrup. Maleo is so quick and easy to make. I use it in replace of honey, maple syrup (if i have none), agave, rice syrup and coconut syrup (very expensive).Ingredients2 cups of Changing Habits Rapadura...
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