Mar 8, 2010 | Body and Mind, Sleep, Weight Issues |
It all gets a little too scientific and ridiculous sometimes. Not enough and too much sleep causes visceral fat, I’m sure eating the wrong foods and drinking alcohol also causes it. Cyndi O’Meara Lack of sleep in young ‘increases...
Mar 8, 2010 | Body and Mind, Healthy Eating, Medications/Vitamins |
AUSTRALIAN researchers have discovered native lemongrass is as potent as aspirin in relieving headaches and migraines, the Gold Coast Bulletin reports. Scientists at Griffith University looked at 30 plant species used by Indigenous Australians to see which stacked up...
Mar 8, 2010 | Body and Mind, Healthy Eating |
The more research I read about genetics the more I see that epigenetics is what we should be focusing on. Epigenetics looks at, what causes the gene to turn on and cause disease. Gluten intolerance here is linked to an immune gene. Could it be that...
Mar 8, 2010 | Body and Mind, Healthy Eating |
Here is an example of looking at one thing and saying that it is the be all and end all. Be careful with this research. I do believe coffee is part of healthy diet but when it is freshly ground and without milk and sugar and on occasion. I’m...
Mar 8, 2010 | Health Foods, Healthy Eating |
People have been saying this for years. That apricot kernels may help in the cure of cancer due B17 content. Cyndi O’Meara A man diagnosed with a rare, incurable lymphoma claims that he has been able to cheat death for 13 years by eating apricot kernels. Paul...
