Sep 11, 2023 | The Fat Loss Protocol |
Practicing the art of mindfulness is a wonderfully positive and worthwhile activity to implement, no matter what stage of life you are in or health journey you are on. Now, I know what you’re thinking – you’re busy enough and don’t have time to implement yet another...
Aug 4, 2023 | The Fat Loss Protocol |
If you’re wondering what’s a good fat and what’s a bad fat, we don’t blame you. The media seems to make a monster out of food we’ve been told were previously good for us. So let’s dive in. To start with, let’s look at ‘healthy fats’...
Jul 9, 2022 | The Fat Loss Protocol, The Healthy Keto Way |
Here at Changing Habits, we are proud to offer two amazing programs which have been designed to help you achieve your health and weight loss goals and experience radiant vitality like never before; our Fat Loss Protocol, and our newest program, the Healthy Keto Way....
Mar 19, 2019 | The Fat Loss Protocol |
With so many new members to welcome into our Fat Loss Protocol family, I thought I’d do a blog about our support drops. Below are some of our most frequently asked questions:What is in the Fat Loss Support drops?As of this date, our formula remains of private...
Jan 3, 2019 | The Fat Loss Protocol |
Whatever your own personal goals, you, like many others, may find yourself wondering whether the Fat Loss Protocol is right for you.Firstly – what is the Fat Loss Protocol (FLP)? The FLP is a program that is based on the original diet developed by Dr Simeons...