by Cyndi | Sep 2, 2014 | Healthy Eating |
I was privileged to speak to 400+ women recently on the Sunshine Coast and they were for the most part, women who did not know me or know my message. I talked about getting back to real foods. Getting rid of breakfast cereals, modified milks, additive laced bread,...
by Cyndi | Aug 20, 2014 | Diets, Healthy Eating |
Did you know I was once a vegetarian? Vegan, raw vegan, vegetarian, macrobiotic, paleo, Ayurvedic, Inuit, hunter gather, specific carbohydrate diet, low fat, high protein, high fat, high carbohydrate, periodic fasting, juicing etc. I believe there are more diets...
by Changing Habits | Aug 20, 2014 | Health Foods, Healthy Eating |
We are realising everyday how easy it is to incorporate dulse into our diet, and sneak it into some as well! We couldn’t help but share these with you. If you have fussy eaters surrounding you and you are scared to sneak it in dishes, don’t be. We have...
by Cyndi | Aug 20, 2014 | Body and Mind, Changing Habits Programs, Healthy Eating |
Through this letter, Elizabeth Shelton, owner of ‘You Can Make a Difference’, really touched Cyndi’s heart. She has been a member of the Healthy Living Club for a while now and is an example of how much Cyndi’s passion and never ending...
by Cyndi | Aug 20, 2014 | Body and Mind, Healthy Eating |
The following is a snippet from my Changing Habits Changing Lives book. Modern day technology has changed the world our grandparents knew. We have so many things in our lives that save time: washing machines, dishwashers, cars, ovens, microwaves and this list goes...
