by Changing Habits | Feb 2, 2010 | Healthy Eating |
After years of enthusiasm for “molecular gastronomy”, with its battery of gels and emulsions, many leading chefs are turning back to focus on ingredients and where they come from. A number of Michelin-starred chefs at this week’s Madrid Fusion, an...
by Changing Habits | Jan 6, 2010 | Healthy Eating, Medications/Vitamins |
I’ve just been to Woodford Folk Festival 2009. It is a fabulous festival, filled with music, arts, entertainment, comedy and my favourite; the collection of minds on matters such as health, environment, permaculture etc. It is a melting pot of...
by Changing Habits | Dec 21, 2009 | Healthy Eating |
How latte lifestyle is making us lardy THINK that order of eggs and orange juice you’re probably enjoying right now at your local cafe is a healthy choice? Think again. Experts warn that those who ditch the classic wheat cereal and milk in...
by Changing Habits | Dec 18, 2009 | Healthy Eating |
As a society we have become obsessed with how we look – it’s all about what we weigh and our quest to be slim. But what about our health? Is our low fat, no fat, no sugar, processed way of eating act ually good for us or are we doing our bodies more harm...
by Changing Habits | Dec 16, 2009 | Chemicals In Food, Healthy Eating |
In Chapter 42 (Pots, Pans and Packaging) of my book – Changing Habits Changing Lives I talk about the fact that food choices are very important. I then go onto say that we also need to look at the packaging we buy our food in, the vessels we use to cook and bake...