Spinach and Feta Quiche

Spinach and Feta Quiche

Spinach and Feta Quiche with an Emmer Wheat crust. Our Emmer Wheat is non-hybridised – meaning it has no nasties or added chemicals and is easy to digest. Serve with a side salad for a beautiful and balanced meal. IngredientsCrustIngredients 1 cup Changing Habits...
Gingersnap Cookies

Gingersnap Cookies

Crunchy on the outside and soft in the middle, these Gingersnap Cookies make the perfect sweet treat! IngredientsIngredients1/2 cup butter melted (room temperature)1 egg (room temperature)3/4 cup Changing Habits Rapadura Sugar (save a little to sprinkle on top of the...
Slow Cooked Chicken Tikka Masala

Slow Cooked Chicken Tikka Masala

Chicken Tikka Masala, made with a delicious combination of Changing Habits dried herbs and spices. Swap rice for cauliflower puree or cauliflower rice to really soak up those flavours! IngredientsIngredients 1 tbsp olive oil3 cloves garlic sliced1 brown onion diced 3...
Apple and Coconut Muffins

Apple and Coconut Muffins

These muffins make the perfect on-the-go breakfast, lunch box snack, or they are simply delicious served warm with butter right out of the oven! IngredientsIngredients2 large (or 3 small) eggs1/4 cup butter melted (save a little to grease the muffin tray)1/2 cup pure...
Hormone-Loving Chocolate Balls

Hormone-Loving Chocolate Balls

There is a reason why you crave chocolate around your period, because our hormones are asking for it. The vitamin and mineral make-up of cacao and pumpkin seeds create a perfect snack for any time we feel like we need some balancing. Mostly due to the magnesium, iron,...
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