Beef Jerky

Beef Jerky

A delicious snack rich in protein and healthy fats and surprisingly easy to make! IngredientsIngredients1 kg topside beef (ask your butcher to slice it for you approximately 3mm thick)1 tbsp Changing Habits Rapadura Sugar1/4 cup tamari1 tbsp Changing Habits Vegetable...
Bulletproof Mocha gummies

Bulletproof Mocha gummies

These are great small portable bites of energy and nourishment! The gelatin contains two amino acids called glycine and lysine which help support the liver to efficiently remove toxins from the body and helps to absorb calcium and build muscle. These little bites also...
Anti-inflammatory Smoothie

Anti-inflammatory Smoothie

Fight inflammation with this nutrient-dense smoothie. Delicious and refreshing!IngredientsIngredients 2 cups fresh (or frozen if not in season) mango chunks2 cups pineapple chunks1 knob ginger peeled1 tsp Changing Habits Turmeric1.5 cups coconut water2 tbsp chia...
Cucumber Rolls

Cucumber Rolls

These cucumber wraps are the perfect light snack or starter for these warmer months of the year! IngredientsIngredients Salmon rolls 1 cucumber peeled length-ways into ribbons100 g smoked salmon1/3 cup cottage cheese1 tbsp dill chopped Changing Habits Seaweed Salt to...
Tuna Ceviche Stuffed Avocado

Tuna Ceviche Stuffed Avocado

The perfect light meal. A delicious combination of flavours and packed full of amazing nutrients!IngredientsIngredients 2 tuna steaksJuice of 4 limes1 tbsp coconut aminos 1/2 clove garlic, minced2 avocados – halve and scoop out the avocado flesh and dice and...
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