Watermelon and Basil Spritz

Watermelon and Basil Spritz

A beautiful, refreshing drink that the whole family can enjoy! IngredientsIngredients Basil Sugar Syrup 1 cup water1/4 cup rapadura sugar 1 cup basil leaves Spritz1/2 watermelon 1/2 litre mineral watericegarnish with watermelon slices and basil leaves (optional)...
Mini Veggie Frittatas

Mini Veggie Frittatas

This is a great little snack idea and so easy to make! You can mix up the filling ingredients and add whatever veggies (and meat) you may have in the fridge. Great for a snack on the go, or addition to the lunchbox. IngredientsIngredients 1 handful spinach leaves...
Marinated Salmon Salad with a Honey & Mustard dressing

Marinated Salmon Salad with a Honey & Mustard dressing

A heart-healthy salad, that is packed full of flavour! Great to make a little extra to meal prep for lunches for the following days. IngredientsIngredients Salad 2 salmon fillets skin removedjuice and zest of 1 lime1/2 tsp Changing Habits Ginger Powder1 & 1/2 tbsp...
Dairy Free Tzatziki

Dairy Free Tzatziki

A dairy free alternative to a Greek yoghurt based Tzatzki. This Tzatziki is a great little addition to salads, meats or as a dip with veggie sticks or crackers. IngredientsIngredients 3/4 cup coconut yoghurt1 clove garlic crushedChanging Habits Seaweed Salt to...
Lemon Coconut Sorbet

Lemon Coconut Sorbet

Delicious and nourishing, this zesty treat will be a great way to keep hydrated throughout the warmer months of the year. Made with coconut water for a great natural source of electrolytes. IngredientsIngredients1 litre coconut water1 cup lemon juice1/4 cup honey 1...
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