Nut Free | Page 43 of 49 | Changing Habits

Chocolate Peanut Butter Ripple Ice-Cream

by Tessa | Nov 6, 2015 | 0 comments

So delicious, you won’t want to share!Ingredients Gf, GrF, EF, can be NF, can be GAPS friendly too!1 cup organic milk (preferably un-homogenised) 1 cup pure cream3/4 cup Organic peanut butter (or nut or seed butter, crunchy or smooth)1/2 cup Changing Habits...

Fermented Lemon Kale and Savoy Cabbage

by Tessa | Nov 6, 2015 | 0 comments

A delicious fermented vegetable mix that will have you wanting more! Recipe courtesy of aharmonyhealing.com Ingredients Tips to making a great Kale saladKale can be tough to eat in a salad but prepared properly makes a wonderful delicious addition or main green for...

Pepita Milk

by Tessa | Nov 6, 2015 | 0 comments

Nourishing, Nut free, Coconut Free, Dairy Free, Gluten Free, Grain Free, Egg Free and Super Delicious!Ingredients1 cup Organic Pepita Seeds, soaked over night with a pinch of Changing Habits Seaweed Salt3 cups filtered water (depending on how thick you like...

Pepita Mocha

by Tessa | Nov 6, 2015 | 0 comments

This delicous mocha can be served either hot or cold! Pepita seeds are rich in calcium, iron, magnesium, zinc, B Vitamins, phosphorous, potassium, omega-3 essential fatty acids and help to eliminate parasites from the body. They are also excellent for prostate...

Beetroot, Garlic and Chilli Bean Salad

by Tessa | Nov 6, 2015 | 0 comments

Thank you to Sheridan Williamson, Changing Habits Consulting Nutritionist, for this fabulous recipe! Ingredientsbeetroots (peeled if not organic), chopped into cubes2 large handfuls of green beans with the top and tail removedA mix of sunflower and pumpkin seeds, at...

Chocolate Peanut Butter Ripple Ice-Cream

Fermented Lemon Kale and Savoy Cabbage

Pepita Milk

Pepita Mocha

Beetroot, Garlic and Chilli Bean Salad

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