Nut Free | Page 44 of 50 | Changing Habits

Berry Mango Sorbet

Nov 6, 2015 | 0 comments

A GF, DF, GrF, NF, GAPS friendly ice-cream or sorbet. It is so easy, versatile and delicious! You can use any frozen fruit that you like and I often do not add any sweetener as the fruit is sweet enough for me, especially when using seasonal produce.Ingredients400 g...

Chocolate Peanut Butter Ripple Ice-Cream

Nov 6, 2015 | 0 comments

So delicious, you won’t want to share!Ingredients Gf, GrF, EF, can be NF, can be GAPS friendly too!1 cup organic milk (preferably un-homogenised) 1 cup pure cream3/4 cup Organic peanut butter (or nut or seed butter, crunchy or smooth)1/2 cup Changing Habits...

Pepita Milk

Nov 6, 2015 | 0 comments

Nourishing, Nut free, Coconut Free, Dairy Free, Gluten Free, Grain Free, Egg Free and Super Delicious!Ingredients1 cup Organic Pepita Seeds, soaked over night with a pinch of Changing Habits Seaweed Salt3 cups filtered water (depending on how thick you like...

Pepita Mocha

Nov 6, 2015 | 0 comments

This delicous mocha can be served either hot or cold! Pepita seeds are rich in calcium, iron, magnesium, zinc, B Vitamins, phosphorous, potassium, omega-3 essential fatty acids and help to eliminate parasites from the body. They are also excellent for prostate...

Beetroot, Garlic and Chilli Bean Salad

Nov 6, 2015 | 0 comments

Thank you to Sheridan Williamson, Changing Habits Consulting Nutritionist, for this fabulous recipe!Ingredientsbeetroots (peeled if not organic), chopped into cubes2 large handfuls of green beans with the top and tail removedA mix of sunflower and pumpkin seeds, at...

Berry Mango Sorbet

Chocolate Peanut Butter Ripple Ice-Cream

Pepita Milk

Pepita Mocha

Beetroot, Garlic and Chilli Bean Salad

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