Raw Coconut Yoghurt

Raw Coconut Yoghurt

This is a fantastic dairy free alternative for those who love their yoghurt! Great for GUT healthIngredients1 1/2 cups young coconut meat from a young coconut1 1/2 cups coconut water – taken from coconuts with some left over to drink1 Vanilla bean – scraped (do...
Roasted Sweet Potato in Coconut Orange Sauce

Roasted Sweet Potato in Coconut Orange Sauce

A delicious and satisfying side dish – you can replace the sweet potato with carrots, pumpkin or any vegetable that you desire! Ingredients2 large sweet potato’s – peeled and cut into 2 cm squareszest of one orangejuice of one orange2 cm fresh ginger...
White Potatoes

White Potatoes

A perfect and simple side dish! IngredientsWhite potatoes1 tbsp melted ghee or butter1 tbsp Changing Habits Coconut Oil1 tsp Changing Habits Seaweed SaltDirectionsCoat washed and cut white potatoes with this mix. Place in baking dish and bake for 40 Minutes at 180C or...
Lemonade

Lemonade

Refreshing and healthy home-made lemonadeIngredients1/3 cup Changing Habits Rapadura Sugar1/2 cup Boiling filtered water2 1/2 cups Filtered water1 cup fresh lemon juice (from Meyer lemons if possible)Fresh mint to decorateDirectionsDissolve sugar in boiling water and...
Chia Berry Jam

Chia Berry Jam

Enjoy jam the healthy way!Ingredients500 g strawberries & raspberries (fresh or frozen)1/4 cup Homemade Maleo 2 tbsp Changing Habits Chia SeedsDirectionsCombine all ingredients in a thermomix or food processor until smooth Store in the fridge and...
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