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Pepita MilkBy TessaNourishing, Nut free, Coconut Free, Dairy Free, Gluten Free, Grain Free, Egg Free and Super Delicious!
Pepita MochaBy TessaThis delicous mocha can be served either hot or cold! Pepita seeds are rich in calcium, iron, magnesium, zinc, B Vitamins, phosphorous, potassium, omega-3 essential fatty acids and help to eliminate parasites from the body. They are also excellent for prostate health.
Immune Boosting TeaBy TessaNow that its winter, it's time to get creative with using beautiful varieties of immune boosting ingredients by adding them to tea. I often leave these ingredients in a tea pot overnight and have 'cold brewed' teas and sip them throughout the day. They are just as delicious warm too.
LemonadeBy TessaRefreshing and healthy home-made lemonade
Golden MilkBy TessaThis is a fantastic warming drink that is full of anti-inflammatory properties!
Berry Super SmoothieBy TessaThe avocado makes this smoothie extra creamy! It also helps to balance blood sugar levels and keep energy level consistent throughout the day.
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