by Changing Habits | Apr 6, 2012 | Chemicals In Food, Gut Health, Healthy Eating, Medications/Vitamins |
A couple of weeks ago on 4 Corners The Autism Enigma Documentary was aired. This is a documentary that was filmed in the US, Canada and UK. The program bought up more questions for me with regards to the growing incidence of Autism. So I went searching and found...
by Cyndi O'Meara | Apr 3, 2024 | Uncategorized |
Why won’t my Juice Ferment? Over the past few weeks I’ve been spending a bit of extra time in the kitchen testing my Changing Habits Probiotics and creating some different fermented mixes and a normal part of my kitchen-stocking routine includes buying beautiful...
by Sheridan | Apr 20, 2023 | Allergies/Food Sensitivities, Gut Health, Health, Health Foods |
A growing number of people are realising that they feel better without dairy. Whether this is because we are more aware of the symptoms of food intolerance now, or that our immune systems are becoming less resilient, it’s hard to tell. For most of my life I...
by Cyndi O'Meara | Apr 4, 2023 | Uncategorized |
Changing Habits has always been based on two principles that guide our ingredients and our message. The first is Anthology (historically eating) and the second is Vitalism (synchronicity of the innate intelligence of food and the body). With these two values guiding...
by Cyndi O'Meara | Feb 28, 2023 | Body and Mind, Healthy Eating, Uncategorized |
If like me, you’ve watched the hit documentary, Fantastic Fungi, on Netflix recently, I’m sure you’ve sprouted an interest in Chaga and Chicken of the Woods too. Not long after watching the documentary, I listened to Joe Rogan’s interview with the incredible...
