Pad Thai Salad

Pad Thai Salad

Raw food is in. Next month we’ll be talking about diabetes, the raw food diet and how it is helping many people with both type 1 and type 2 diabetes. But for now here is a raw food Pad Thai salad to try. Ingredients2 zucchinis, sliced into strips with a...
Nutty Quinoa Rice Salad

Nutty Quinoa Rice Salad

This rice salad is packed with vitamins and essential nutrients. Great for the lunch box and that next BBQ! Quinoa is a good source of protein with all the essential amino acids and is rich in essential nutrients including; iron, calcium, potassium, zinc, vitamin E,...
Paprika Chicken with Quinoa Salad

Paprika Chicken with Quinoa Salad

This is a wonderful dish served for dinner, but make extra for your lunch the next day. I want to thank my recipe swapping partner Dr Mike Dunn for this wonderful recipe – I’ve done a few modifications but once again, he came up with a winner.Ingredients1...
Pesto Snapper with Salad and Green Beans

Pesto Snapper with Salad and Green Beans

This week it was my Dad’s birthday and I wanted to make a meal for him.Ingredients Snapper 4 Snapper Fillets1 large bunch of basil leaves1/2 cup macadamia nuts1/2 cup freshly ground parmesan 1/4 cup Cold pressed olive oilLime or lemon wedges to serve Salad...
Cumin Spiced Carrot, Olive & Herb Salad

Cumin Spiced Carrot, Olive & Herb Salad

Looking for a fresh summer salad? Why not try this beautifully spiced herb salad – it’s super quick and easy to whip up. Ingredients3 carrots grated1 small red chilli, de-seeded and finely chopped (mild or hot)1/4 cup chopped coriander1/4 cup black olives,...
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