Maple, Apple and Walnut Muffins
These muffins make a tasty and healthy snack! My whole family loves to eat these. But you have to be quick, they are gone as soon as they are out of the oven! Ingredients2 large (or 3 small) organic free range eggs beaten100 g butter175 ml pure maple syrup350 g apples...
Onion and Mixed Cheese Tart
This tart is delicious straight out of the oven and also the following day cold. Have it with a yummy salad.Ingredients1 tbsp coconut oil or ghee 3 onions halved and sliced1 sheet frozen butter puff pastry50 g good quality feta cheese, diced50 g good quality cheddar...
Beverley’s Better Than U Know Choc Muesli Bars
Looking for a great healthy snack, try this yummy muesli bar!Ingredients2 cups organic GF rolled oats1 cup organic shredded coconut1/4 cup almond meal1/4 cup organic buckwheat flour1/4 cup Changing Habits Rapadura Sugar or raw sugar1 tbsp honey130g butter or ghee1/2...
