


Spinach & Bacon Fritters
This is a great nut-free lunch box idea for kids!Ingredients6 eggs3/4 cup coconut flour1 1/2 cup chopped greens (spinach, kale)1/4 cup herbs, finely chopped1 cup nitrate-free bacon3/4 tsp baking sodaChanging Habits Seaweed Salt and pepper to tasteChanging Habits...
Easy Thai Fish Cakes
This is a quick and easy weekday dinner or lunch box idea for the kids!Ingredients500 g white fleshed fish, cooked (or sustainable tinned tuna)1 organic egg1 tbsp coconut flour1 lime, juice & vest1 bunch coriander, choppedA sprinkle of Changing Habits Dulse...
Sweet Berry Omelette
This simple twist on the standard omelette recipe allows you to enjoy a sweet breakfast that is still packed with proteinIngredients4 large eggs2 tbsp Changing Habits Rapadura Sugar or raw honeyJuice and zest of 1/2 lemon2 tbsp coconut milk1 tbsp coconut oil 1/4 cup...