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Tessa
RecipesFavorites
Apple filled CrepesBy Tessa
Christmas Side SaladsBy Tessa
Gingerbread CakeBy Tessa
Apple and Raspberry Cream GummiesBy Tessa
Gluten Free Strawberry Layered CakeBy Tessa
Steak Kebabs with Greek SaladBy Tessa
Grilled Vegetable and haloumi stack with pestoBy Tessa
Marinated Lamb Backstrap with Beetroot Hummus and Quinoa SaladBy Tessa
Arancini BallsBy Tessa
Lamb Shanks with veggie mash and green beansBy Tessa
Probiotic Tropical SmoothieBy Tessa
Mini Pumpkin PiesBy Tessa
Almond and Strawberry CakeBy Tessa
Gluten Free SconesBy Tessa
Apple Crumble BiscuitsBy Tessa
Cacao Protein SmoothieBy Tessa
Veggie Burgers with Aioli SauceBy Tessa
Immune Boosting SmoothieBy Tessa
Seedy crackers with cumin HummusBy Tessa
Cacao Protein Bliss BallsBy Tessa
Plant-Based Chocolate CheesecakeBy Tessa
Probiotic Choc Chip Peanut Butter Panna CottaBy Tessa
Probiotic Berry Panna CottaBy Tessa
Salmon Sushi BowlBy Tessa
Rice Paper RollsBy Tessa
1 … 4 5 6 7 8 … 30

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Changing Habits Since 1990

*Results vary depending on your starting point, goals and effort. Weight loss takes time and effort to be successful and results may vary. This statement has not been evaluated by the Food and Drug Administration. Our products are not intended to diagnose, treat, cure, or prevent any disease.
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© Copyright Changing Habits 2025

*Results vary depending on your starting point, goals and effort. Weight loss takes time and effort to be successful and results may vary. This statement has not been evaluated by the Food and Drug Administration. Our products are not intended to diagnose, treat, cure, or prevent any disease.
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© Copyright Changing Habits 2025