Creamy Cauliflower Soup

Name: Creamy Cauliflower Soup
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 4 servings
Ingredients: 1/2 tbsp grass-fed butter or coconut oil; 2 cloves of garlic, crushed; 1/2 brown onion, diced; 1 large cauliflower, stems removed and chopped; 1 medium potato, peeled and chopped; 2 tbsp Changing Habits Vegetable Stock Powder mixed with 1 litre of filtered water; Changing Habits Seaweed Salt to taste; Changing Habits Pepper to taste; 2 rashers of bacon, diced and fried over a high heat until crispy; 2 tbsp dukkah; 2 tbsp chives, diced; 2 tbsp sour cream

by Tessa | Jul 13, 2020 | 0 comments

Warm up with a bowl of this flavoursome, creamy cauliflower soup! You can omit the bacon if you like and serve with dukkah and/or extra herbs.

Yields4 ServingsPrep Time10 minsCook Time30 minsTotal Time40 minsDifficultyBeginner

Ingredients

1/2 tbsp grass-fed butter or coconut oil

2 cloves of garlic, crushed

1/2 brown onion, diced

1 large cauliflower, stems removed and chopped

1 medium potato, peeled and chopped

2 tbsp Changing Habits Vegetable Stock Powder mixed with 1 litre of filtered water

Changing Habits Seaweed Salt to taste

Changing Habits Pepper to taste

Optional garnish

2 rashers of bacon, diced and fried over a high heat until crispy

2 tbsp dukkah

2 tbsp chives, diced

2 tbsp sour cream

Directions

In a large pot add the butter or coconut oil, onion and garlic and cook until soft and fragrant.

Add the prepared cauliflower, potato and vegetable stock liquid and bring to a boil. Turn down to a medium-low heat and simmer for 30 minutes or until you can slice through the cauliflower and potato easily.

Carefully pour the contents of the pot into a Thermomix or blender and add salt and pepper to taste. Blend until smooth.

Bacon, dukkah, chives and sour cream make a great garnish for this soup and provide an extra pop of flavour!

CategoryMains, Snacks