Who doesn't love a delicious but ridiculously easy to make snack? These muffins also make a great little side dish or salad topper.
Ingredients
1 & 1/2 cups cooked and cooled Quinoa
2 shallots diced
2 cloves garlic minced
1 cup almond meal
5 eggs
100 feta cheese crumbled
2 tbsp fresh dill
2 cups chopped baby spinach
Changing Habits Seaweed Salt to taste
cracked Changing Habits Pepper to taste
1/2 cup pine nuts lightly toasted
Directions
1
Preheat oven to 180 degrees Celsius.
2
Line a muffin tray with baking paper.
3
Combine all ingredients in a bowl and mix well.
4
Spoon the mixture into the muffin tray.
5
Bake for 15 minutes or until cooked through.
Ingredients
Ingredients
1 & 1/2 cups cooked and cooled Quinoa
2 shallots diced
2 cloves garlic minced
1 cup almond meal
5 eggs
100 feta cheese crumbled
2 tbsp fresh dill
2 cups chopped baby spinach
Changing Habits Seaweed Salt to taste
cracked Changing Habits Pepper to taste
1/2 cup pine nuts lightly toasted
Directions
Directions
1
Preheat oven to 180 degrees Celsius.
2
Line a muffin tray with baking paper.
3
Combine all ingredients in a bowl and mix well.
4
Spoon the mixture into the muffin tray.
5
Bake for 15 minutes or until cooked through.
Hello, I have been a member since 2019 and currently doing a second protocol. How do I get access to the recipes please for P4 and beyond?
Hi, are you referring to the recipes on the FLP website? You can access these by logging into your account via the following link: https://tflp.changinghabits.com.au/ Please email us is you have trouble logging in – info@changinghabits.com.au
Otherwise, we have hundreds of recipes available on our main Changing Habits website. You don’t need to be a member to access those, if you do have trouble accessing them, please try and use a different internet browser 🙂