Vegetarian Burrito Bowl

Cook rice or quinoa.

Heat a fry-pan over a medium heat.

Add olive oil, onion, garlic and mushrooms. Cook until soft and fragrant.

Add the rest of the black bean mix ingredients and cook for 5-10 minutes, until the mixture thickens. Set aside.

Place all guacamole ingredients in a food processor and blitz for 5 seconds. Alternatively, mash all ingredients together in a bowl. Set aside.

Combine all tomato salsa ingredients in a bowl. mix well and set aside.

Spoon a layer of rice or quinoa into each bowl

Add the black bean mix, guacamole and salsa.

Top with optional sour cream, lime wedges and chilli flakes.