Vegetarian Burrito Bowl

Name: Vegetarian Burrito Bowl
Prep time: 30 min
Cook time: 15 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tsp olive oil; 1 brown onion peeled and diced; 2 cloves garlic minced; 4 mushrooms sliced; 2 tins black beans; 1 tin diced tomatoes; 2 tbsp tomato paste; 1 tbsp Changing Habits Cumin Powder; 1/2 tsp Changing Habits Chilli Powder; 2 tsp Changing Habits Vegetable Stock Powder; Changing Habits Seaweed Salt to taste; cracked Changing Habits Pepper to taste; 2 avocado; 2 tbsp Spanish onion diced; 1 tbsp sour cream; juice of 1 lime; Changing Habits Seaweed Salt to taste; cracked Changing Habits Pepper to taste; 2 tomatoes diced; 1 tbsp Spanish onion diced; 1/4 cucumber diced; juice of 1 lime; 2 tbsp chopped coriander; 1 cup Cooked rice or Quinoa; 4 tbsp sour cream; 4 lime wedges; fresh coriander; dried chilli flakes

by Tessa | Jul 10, 2023 | 0 comments

AuthorTessaCategoryMains, Salads, SidesDifficultyBeginner

A Mexican-inspired vegetarian burrito bowl, full of nutrients and flavour!

Yields4 Servings

Prep Time30 minsCook Time15 minsTotal Time45 mins

Ingredients

Black Bean mix

2 tsp olive oil

1 brown onion peeled and diced

2 cloves garlic minced

4 mushrooms sliced

2 tins black beans

1 tin diced tomatoes

2 tbsp tomato paste

1 tbsp Changing Habits Cumin Powder

1/2 tsp Changing Habits Chilli Powder

2 tsp Changing Habits Vegetable Stock Powder

Changing Habits Seaweed Salt to taste

cracked Changing Habits Pepper to taste

Guacamole

2 avocado

2 tbsp Spanish onion diced

1 tbsp sour cream

juice of 1 lime

Changing Habits Seaweed Salt to taste

cracked Changing Habits Pepper to taste

Tomato salsa

2 tomatoes diced

1 tbsp Spanish onion diced

1/4 cucumber diced

juice of 1 lime

2 tbsp chopped coriander

To serve

1 cup Cooked rice or Quinoa

4 tbsp sour cream

4 lime wedges

fresh coriander

dried chilli flakes

Directions

Cook rice or quinoa.

Black Bean mix

Heat a fry-pan over a medium heat.

Add olive oil, onion, garlic and mushrooms. Cook until soft and fragrant.

Add the rest of the black bean mix ingredients and cook for 5-10 minutes, until the mixture thickens. Set aside.

Guacamole

Place all guacamole ingredients in a food processor and blitz for 5 seconds. Alternatively, mash all ingredients together in a bowl. Set aside.

Tomato salsa

Combine all tomato salsa ingredients in a bowl. mix well and set aside.

Assembly

Spoon a layer of rice or quinoa into each bowl

Add the black bean mix, guacamole and salsa.

Top with optional sour cream, lime wedges and chilli flakes.

Enjoy!

Ingredients

Black Bean mix

2 tsp olive oil

1 brown onion peeled and diced

2 cloves garlic minced

4 mushrooms sliced

2 tins black beans

1 tin diced tomatoes

2 tbsp tomato paste

1 tbsp Changing Habits Cumin Powder

1/2 tsp Changing Habits Chilli Powder

2 tsp Changing Habits Vegetable Stock Powder

Changing Habits Seaweed Salt to taste

cracked Changing Habits Pepper to taste

Guacamole

2 avocado

2 tbsp Spanish onion diced

1 tbsp sour cream

juice of 1 lime

Changing Habits Seaweed Salt to taste

cracked Changing Habits Pepper to taste

Tomato salsa

2 tomatoes diced

1 tbsp Spanish onion diced

1/4 cucumber diced

juice of 1 lime

2 tbsp chopped coriander

To serve

1 cup Cooked rice or Quinoa

4 tbsp sour cream

4 lime wedges

fresh coriander

dried chilli flakes

Directions

Cook rice or quinoa.

Black Bean mix

Heat a fry-pan over a medium heat.

Add olive oil, onion, garlic and mushrooms. Cook until soft and fragrant.

Add the rest of the black bean mix ingredients and cook for 5-10 minutes, until the mixture thickens. Set aside.

Guacamole

Place all guacamole ingredients in a food processor and blitz for 5 seconds. Alternatively, mash all ingredients together in a bowl. Set aside.

Tomato salsa

Combine all tomato salsa ingredients in a bowl. mix well and set aside.

Assembly

Spoon a layer of rice or quinoa into each bowl

Add the black bean mix, guacamole and salsa.

Top with optional sour cream, lime wedges and chilli flakes.

Enjoy!

Notes

Vegetarian Burrito Bowl

Ingredients Directions

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