Coconut and Chocolate Panna Cotta
A delicious but healthy treat you can even have for breakfast! Recipe shared by our Consulting Nutritionist Sheridan Ingredients1 can coconut cream30 g your choice sweetener (honey, Changing Habits Rapadura Sugar, coconut palm) or 10-15 drops steviaPinch of Changing...
5 Warming Winter Meals to Support Weight Goals
Winter is here—bringing with it crisp mornings, earlier sunsets and the temptation to swap movement for movies and protein for potato chips. It’s easy to understand why many of us find this season trickier to navigate when it comes to our maintaining or reaching our...
Gut Well-Being Bundle
Gelatin Powder 500g: If you like to cook, you’ll love this gelatin! It is so versatile and can be used to make breads, pancakes, soups, homemade jellies, panna cotta, cheesecake, to thicken sauces and added to hot drinks. The smooth powder dissolves very easily,...
