by Tessa | Apr 22, 2016 |
The benefits of a Bulletproof coffee with an added nutrient boost of gelatin.Ingredients3 tbsp water1 Changing Habits Gelatin (bloomed in 3 Tbsp filtered water)3/4 cup organic black coffee1 tsp MCT oil (optional)1/2 Tbsp butter or gheeDirectionsThermomix MethodAdd the...
by Tessa | Feb 23, 2016 |
This zesty tasting zoodle salad can be eaten on its own or tossed with some protein or used as a side. Great dish to be having on these warm summers days!Ingredients2 zucchinis2 carrots1 lime + extra for serving2 tbsp Changing Habits Inca Inchi OilChanging Habits...
by Tessa | Feb 23, 2016 |
A yummy refreshing drink that is full of goodness!Ingredients1 small cucumber1 green appleA knob sized piece of peeled ginger1 1/4 cup filtered water or coconut water1/2 cup Kultured Wellness coconut water kefir1/2 – 1 cup ice1 generous handful of spinach or...
by Tessa | Feb 23, 2016 |
This is a beautiful, nourishing and healthy savoury spread which is packed full of anti-inflammatory properties from the turmeric. You can have this on homemade seedy crackers, veggie sticks, on homemade bread as a topping or straight off the spoon!Ingredients350g...
by Tessa | Feb 23, 2016 |
Try this nutrient packed Smoothie bowl for breaky or anytime of the day! It can be DF, GF, GrF, EF, R, P depending on your dietary needs. Ingredients2 large frozen bananas, chopped into pieces1 small frozen apple, chopped into pieces1 capful of Changing Habits...
