Supercharged Bulletproof Coffee

Supercharged Bulletproof Coffee

The benefits of a Bulletproof coffee with an added nutrient boost of gelatin.Ingredients3 tbsp water1 Changing Habits Gelatin (bloomed in 3 Tbsp filtered water)3/4 cup organic black coffee1 tsp MCT oil (optional)1/2 Tbsp butter or gheeDirectionsThermomix MethodAdd the...
Simple Summery Lime and Zoodle Salad

Simple Summery Lime and Zoodle Salad

This zesty tasting zoodle salad can be eaten on its own or tossed with some protein or used as a side. Great dish to be having on these warm summers days!Ingredients2 zucchinis2 carrots1 lime + extra for serving2 tbsp Changing Habits Inca Inchi OilChanging Habits...
Green Apple, Ginger and Cucumber Smoothie

Green Apple, Ginger and Cucumber Smoothie

A yummy refreshing drink that is full of goodness!Ingredients1 small cucumber1 green appleA knob sized piece of peeled ginger1 1/4 cup filtered water or coconut water1/2 cup Kultured Wellness coconut water kefir1/2 – 1 cup ice1 generous handful of spinach or...
Anti-inflammatory Turmeric Macadamia Butter

Anti-inflammatory Turmeric Macadamia Butter

This is a beautiful, nourishing and healthy savoury spread which is packed full of anti-inflammatory properties from the turmeric. You can have this on homemade seedy crackers, veggie sticks, on homemade bread as a topping or straight off the spoon!Ingredients350g...
Super Simple Green Smoothy Bowl – Nutrient Packed!

Super Simple Green Smoothy Bowl – Nutrient Packed!

Try this nutrient packed Smoothie bowl for breaky or anytime of the day! It can be DF, GF, GrF, EF, R, P depending on your dietary needs. Ingredients2 large frozen bananas, chopped into pieces1 small frozen apple, chopped into pieces1 capful of Changing Habits...