


Low Carb Green Smoothie
We share our favourite low carb green smoothy recipe. It’s packed with sneaky veggies, gut loving probiotics and good quality fats and proteins to give you longer lasting energy.Ingredients1 Cucumber1 Zucchini 1-2 Handfuls spinachJuice of 1 lemon2 cups Coconut...
Creamy Vanilla Nighttime Latte
Creamy Vanilla Nighttime LatteIngredients3 cups coconut milk2 tsp Vanilla essence or 1 tsp vanilla powder2 tsp ashwaghanda1 tbsp Changing Habits Gelatin2 tsp Changing Habits Rapadura Sugar1 tsp maca powder, optional DirectionsSoak the gelain in a little dash of the...
Lemon & Ginger Detox Bath Salts
A jar of these bath salts would make a great gift idea! Or, take a moment to run a hot bath and enjoy these gorgeous bath salts yourself. You deserve it after all!Ingredients1/4 cup Changing Habits Seaweed Salt1/4 cup Epsom salts1/4 cup baking soda2-3 tsp Changing...