Island Dreams Protein Bliss Balls

Island Dreams Protein Bliss Balls

The perfect little snack to help boost energy in between meals.IngredientsIngredients 1/2 cup shredded coconut 16 Changing Habits Cacao Melts1 cup Changing Habits Dates2 tbsp Changing Habits Inca Inchi Powder1/4 cup pumpkin seeds 1/4 cup sunflower kernels 2 tbsp...
Hot Chocolate (two ways)

Hot Chocolate (two ways)

Warm up this winter with one of these delicious, creamy hot chocolates! IngredientsIngredients Hot Chocolate 1 tbsp Changing Habits Gelatin1/4 cup water1 tbsp Changing Habits Cacao Powder2 Changing Habits Dates1 tsp vanilla essence1 cup coconut milk (or milk of your...
Winter Tonic

Winter Tonic

Can you believe that winter is here already?! Boost the immune system and help to fight off those nasty winter bugs with this anti-inflammatory, warming, winter tonic. This can be made as a larger batch if you like – just combine all ingredients (apart from hot...
Espresso Smoothie

Espresso Smoothie

Espresso and banana smoothie -the perfect little pick-me-up to start your day! IngredientsIngredients 1 shot freshly brewed Changing Habits Coffee Beans Organic1 frozen banana1 tsp Changing Habits Cinnamon1 cup coconut milk1 tsp honey DirectionsDirectionsPlace all...
Inca Inchi Protein Pancakes

Inca Inchi Protein Pancakes

A beautiful and easy pancake recipe that the whole family will love. Gluten free, nut free and dairy free. The protein will help make you feel satiated and give you long-lasting energy throughout the morning.IngredientsIngredients3 eggs3/4 cup nut milk (we used almond...
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